“Turn and look at your pain.” I looked back at her with frustration. I don’t want the pain. “You have to acknowledge your pain. Sit in it for a while. Experience the pain. Before you can truly move forward in healing,” she said. If you’re like me, as soon as negative … [Read more...] about Look At Your Pain
About Rachel Miley
Rachel is passionate about a holistic approach to mental, emotional, spiritual and physical health. After receiving her undergraduate degree in Psychology from Samford University, she worked in a non-profit role supporting families and organizations called to holistic orphan care and family restoration. She is now pursuing her masters in counseling with the intention of serving individuals, couples and families through faith-based therapy.