Remember the day of your wedding? You were full of joy, of love, of expectations, enthusiasm, and anticipation. For many of us, it is a spiritual experience. A “high” that we want to continue to live out on a daily basis. But life seems to take over. It sucks the passion … [Read more...] about How a Daily “Take Ten” With God Improves Your Marriage
If I had a dollar for every time someone said, "I don't believe in therapy or psychiatric medications..." I could probably retire already. For these folks, handling life on their own is a point of pride. Often the same people who say this are medicating themselves anyway, just … [Read more...] about Neglecting Your Mental Health: Are You Driving Everyone Crazy?
“I want a dolphin” said my granddaughter upon inquisition from her great grandmother about what she wanted for her birthday. “A pink dolphin that swims”, she exclaimed with her ear to ear grin. Then she proceeded to twirl around until she fell down dizzy showing us her new moves … [Read more...] about How to Have Childlike Faith At Any Age
“I don’t know how it happens! We find ourselves yelling at each other – and we can’t even remember what started it!” “We seem to be arguing more and more.” “If we could only communicate better. That’s all we need. Then maybe we wouldn’t be angry at each other all the … [Read more...] about How to “Decode” Anger’s Secret Message
Here we are, already at the end of the first month of 2018! I have to ask, how are those new years resolutions working out for you? Most of us have crashed the diet, not seen the gym in two weeks, and have watched way too much Netflix. Many of us are feeling pretty low about … [Read more...] about Resolution Do-Over: 8 Tips for Better Goal-Setting in 2018
“We’re living in the dark ages of our lives”, I jokingly told my husband a few weeks ago. And by dark ages I just mean that we’re raising a very strong-willed 4-year-old and a very clingy 2-year-old in a new city far from our family. Don’t get me wrong, there’s so many reasons to … [Read more...] about To the Overwhelmed Parent: Your Help Comes From the Lord