Few of us have escaped the wretched experience of being emotionally sucker-punched, wronged, or betrayed. We didn't see it coming. This wasn't supposed to happen! Our belief that life is fair and predictable is shattered. To add insult to injury, we are often cajoled to get … [Read more...] about Why Is Forgiveness So Hard?
“I don’t know how it happens! We find ourselves yelling at each other – and we can’t even remember what started it!” “We seem to be arguing more and more.” “If we could only communicate better. That’s all we need. Then maybe we wouldn’t be angry at each other all the … [Read more...] about How to “Decode” Anger’s Secret Message
Here we are, already at the end of the first month of 2018! I have to ask, how are those new years resolutions working out for you? Most of us have crashed the diet, not seen the gym in two weeks, and have watched way too much Netflix. Many of us are feeling pretty low about … [Read more...] about Resolution Do-Over: 8 Tips for Better Goal-Setting in 2018
“We’re living in the dark ages of our lives”, I jokingly told my husband a few weeks ago. And by dark ages I just mean that we’re raising a very strong-willed 4-year-old and a very clingy 2-year-old in a new city far from our family. Don’t get me wrong, there’s so many reasons to … [Read more...] about To the Overwhelmed Parent: Your Help Comes From the Lord
I have always been a big believer in seasons of life. I love the verses from Ecclesiastes 3:1-17...there is a season for everything under the sun. I heard a sermon once that explained that these different seasons described in Ecclesiastes are not “either/or”, but more like … [Read more...] about What to Do with Your Stress When Seasons Collide
At home you have a routine. It may be sleeping in until noon or eating ice cream every night before bed, but it is your routine. If you are part of a family or team, over time your routines meld together like a musical harmony. Change creates short-term imbalance, disrupting the … [Read more...] about How To Reduce Anxiety In Your Daily Life