I remember when I used to work a ton of hours, I would go into a store and buy something I didn’t really need, just because I could. After all, if I am working this much, there needs to be some benefit to it. More recently I had a bladder infection and my small group … [Read more...] about What is Self-Care and What Isn’t it?
Self-care is not a new concept. I am aware that I need to take care of myself in order to take care of others. So, why is it that the things I need to do to accomplish this always get put on the back burner? Think about it, if you have a million things to do in a day, what … [Read more...] about We Cannot Pour from an Empty Pitcher: The Practice of Self-Care
O LORD, how manifold are your works! In wisdom has thou made them all: the earth is full of your riches. Psalm 104:24 I recently returned from visiting family in Alaska where we enjoyed lots of time outdoors. It was good for my frazzled nerves. My brother and I joked we … [Read more...] about Less Talking, More Hiking