But Words Can Never Hurt Me…? Our church has been going through a sermon series about wisdom and the different areas in our life where we need wisdom in order to navigate. Our community groups/ small groups have been doing bible studies based on the sermon series and our … [Read more...] about Sticks and Stones May Break My Bones…
I used to have a big problem with over-commitment myself. Now I consider myself a recovering over-committer. I still fall off the wagon a couple of times per year, but it used to be a daily constant state. How Do You Know If You Are Over-committed? You are sitting still. … [Read more...] about Over-commitment: How to Get Off of the Hamster Wheel
It Isn't Fair I remember after a particularly painful experience in my life, I began to feel like God had forgotten me. I couldn’t seem to understand why God would allow something so painful in my life, when I was consistently serving him, and trying to live the “right” way. It … [Read more...] about Stop Defending God
Loneliness has many clinical definitions but it is not a state of being as much as it is a state of the heart. Being alone doesn't make you lonely. In my personal experience, and talking with others, loneliness comes when: We feel we do not have someone or others to share … [Read more...] about Loneliness: It Is Everyone’s Problem To Solve
Crossroads Counselor Christina Westbrook uses a therapy called EMDR when she works with clients, which helps people heal from emotional distress due to disturbing life experiences. We often assume that particularly severe emotional pain must require a long time to heal. EMDR … [Read more...] about EMDR Offers Hope for Victims of Trauma
What is trauma? When most people think of trauma, they think of things like natural disasters, witnessing or experiencing violence, or the experiences of soldiers in combat, and they would certainly be right. However, trauma can also occur from less obvious experiences, such as … [Read more...] about 3 Signs of Unresolved Trauma: Is This You?