As a marriage counselor, I get the joy of seeing complete reconciliation of the relationship and a better marriage than in the beginning. But, at the same time, I must first walk through the valleys with people who do not see a path forward nor can imagine the outcome they hope … [Read more...] about Marriage: Is God Enough In Hard Times?
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Dealing With Holiday Blues
Christmas, it’s the most wonderful time of the year. As magical as it is for many, it’s the hardest time of the year for others. The holidays can be a painful reminder of loss, loneliness, and regret. While many are busying about with anticipation, there are also many who can’t … [Read more...] about Dealing With Holiday Blues
Practicing Gratitude: Finding What You Want in What You Already Have
Some people are just naturally happy. They are just born that way, right? Well, yes and no. While happiness appears to have a certain set point, researchers estimate 40% of our level of happiness is influenced by our habits. Happy and unhappy people have similar … [Read more...] about Practicing Gratitude: Finding What You Want in What You Already Have
How To Be the Best Version of Yourself
If God created you and doesn’t make mistakes, why are you, me, and the other billion people on social media, in church, hanging out with friends, all trying to be something we are not, someone we are not. The constant search for identity in the world leads us to the … [Read more...] about How To Be the Best Version of Yourself
Finding Your Confidence Again
I’m the most confident insecure person I know. Sounds strange; I’m a walking contradiction. In one vein I have a lot of confidence in myself and my abilities. In the other, I’m filled with self-doubt and need for validation. I’m willing to bet I’m not alone because at our core we … [Read more...] about Finding Your Confidence Again
Perspective
Fortunately, or unfortunately, our own perspective has the most impact on our peace, joy, and mental health. One person’s fortune is often another’s misfortune, the difference only being perspective. The rundown of life events across any ten people, myself included, puts … [Read more...] about Perspective