A decade or more ago I remember waking up and realizing that I didn’t have chronic headaches anymore, or constant stomach issues, and that my jaw didn’t always feel like it was going to lockup. I used to think that was normal. I was running at such high speed in work and … [Read more...] about The Path Out of Self-Induced Stress and Worry
It has happened multiple times before and it is happening again. Your wife has been talking for the last five minutes and your “uh-huh” and “yes, dear,” and “grunts” seemed to work. But all of a sudden there is silence. You look up and realize that “a husband’s … [Read more...] about For Men Only: Six Easy Ways to Convince Your Wife You are Listening.
I’ve been thinking a lot lately about my upcoming empty nest. This is laughable because it’s four years away. You read that right, I’m preparing for something that’s four years away. You might wonder why fret over something so distant; however, the idea of my boys moving … [Read more...] about Feathering My (Not Quite) Empty Nest
There are a variety of reasons a person might give for not wanting to go to counseling. You might be that person. We counselors get it. There are no guarantees when you walk into that office, and it is scary and vulnerable work you’re signing up for. If you’re averse to going … [Read more...] about 5 Reasons People Don’t Go to Counseling
Everyone has wondered at one time or another why they do what they do. Or why don’t they do what they know they should do. It’s frustrating because we do know ..... we know what we should or shouldn’t do. So why don’t we? Yes there is the whole habit issue. … [Read more...] about God Dependence: How to Stay On His Path
The college years are an exciting time of great change for both parents and college students. Students are learning to live alone and make adult decisions, often for the first time in their lives. Parents are often both proud and anxious as they watch their students launch. We … [Read more...] about Worried About Your College Kid?