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225-341-4147
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Family Changes. So Do We. A Roundup for Every Season of Family Life

October 1, 2026 By Allison Schoonmaker

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how to improve family relationships

Family doesn’t hold still.

The kid who needed help with their shoelaces is suddenly asking for the car keys.

The sibling you shared a bunk bed with now lives a life you barely recognize.

The spouse you’ve been doing the same dance with for twenty years? Still doing the same dance, aren’t y’all?

Every new season asks something different of us.

Most of us are making it up as we go.

So we pulled five favorites from the Crossroads team. They run from middle school drama all the way to the empty nest, with a stop at the patterns we keep repeating with the people we love most.

Read them in order, or skip to the one that hits closest to home.

1. Remember middle school? Your kids are in it now.

Most of us would happily forget those years.

The awkward photos. The lunch table politics. The haircut.

Funny thing is…

Now our kids are living it.

Middle school is where kids start making their own calls, and those calls tend to stick through the teen years and beyond.

The good news? The relationship you build now is what gives you a voice later.

The article gets practical: protect trust, make home a safe place to land, model integrity, talk about values early, and coach your kids through decisions instead of making every one for them.

It also pushes parents to talk openly about their faith. If you don’t share what you believe, someone else will fill that space.

Read it: I Want to Forget Middle School – And Now My Kids Are In It!

2. Wait, where’s the how-to guide for this part?

There are a million books on toddlers.

Plenty on teenagers.

Adult children? Crickets.

Sue names the gap every parent of grown kids has run into. She splits parenting into three stages: the Giving stage of early childhood, the Tightrope stage of the teen years, and the Letting Go phase that starts when they leave for college or a career.

That last one pulls you two ways at once. Do you build a full life of your own, or keep your phone on loud for whenever they call?

Sue says you do both. Keep your own life. Just don’t get so busy you miss the call that matters.

Read it: Where Is the How-To Guide for Parenting Adult Children?

3. Letting go is more about us than them

Dropping a kid off at college looks simple on paper.

Unload the car. Hug. Drive home.

Then you walk past their empty room.

This one is honest about what actually hits parents when a kid launches. Fear, because you can’t control what happens next. Grief, because a season you loved is over. And a quieter question: who am I when I’m not running their schedule?

The answer here is to put the same energy into your own life that you put into raising them. And to trust that your kids are in God’s hands, not just yours.

Read it: Letting Go of Adult Children – Learning How To

4. Why is it so hard with my siblings now?

Same parents. Same house. Same family vacations.

So why does Thanksgiving feel like a negotiation?

Allison answer might surprise you. Siblings don’t actually share one childhood. Each of you lived those years at a different age, with different needs, while your parents were in a different season of their own.

Then add personalities, careers, beliefs, spouses, and a few decades of choices. The distance starts to make sense.

Her advice is practical. Treat your adult siblings with the respect you’d give a coworker. Stop measuring them against who they were at twelve. Build a “chosen family” of friends. Pick your battles.

And give grace. They’re well-meaning humans. Just like you.

Read it: The Blessing and Curse of Adult Siblings

5. Stuck in the same old dance with your spouse?

One of you dreams big.

The other pumps the brakes.

Round and round it goes.

Allison tells the story of a couple stuck right there. The practical husband decided to get curious about his wife’s big idea instead of poking holes in it.

Then she started asking the cautious questions herself.

Nobody planned that. The system just rebalanced.

She explains the two ideas behind it, reciprocal functioning and differentiation of self, in plain language. There’s a seesaw drawing. It helps.

The best part: you don’t have to wait for your partner to change first.

Read it: Therapy in Pictures: Family Systems

So what ties these together?

Five articles. Five seasons.

Same lesson every time.

The only person you can change is you.

You can’t control your middle schooler’s choices. Or your college kid’s schedule. Or your brother’s opinions at the dinner table. Or how your spouse reacts.

You can control how you show up. Stay curious. Protect trust. Hold your boundaries. Give grace. Keep building a life of your own.

Funny how the people around you start to shift when you do.

If your family is in a hard season right now, you don’t have to sort it out alone. The counselors at Crossroads sit with families in exactly these moments every week. Reach out to schedule a session.

Quick recap:

  • Middle school: Build trust now. It’s your influence later.
  • Adult children: Stay available without putting your own life on hold.
  • Letting go: Name the fear, the grief, and the identity shift, then reinvest in yourself.
  • Siblings: Respect, realistic expectations, lots of grace.
  • Marriage: Change your step and the whole dance changes.

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Filed Under: Interpersonal Skills, Parenting/Family Tagged With: adult children relationships, family counseling, family relationship, seasons of life, teenagers

About Allison Schoonmaker

Allison Schoonmaker serves the Greater Baton Rouge area, counseling clients dealing with relational distress and communication problems, codependency, anxiety, depression, sexual issues, affair recovery, blended family difficulties, dissatisfaction with singleness, adult survivors of childhood trauma, spiritual development, stress management and other issues.

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  • Aimeé Poché

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