Peace. It’s what we all want, right? Many people come to therapy because of out-of-control anxiety. They can’t sleep, they can’t relax, everything and everyone irritates them. Anxious people may ruminate about past or present events, but mostly they camp out in the future. They … [Read more...] about Our Strange Relationship with Anxiety
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Finding Your Freedom: An Anxiety Workshop
CLICK HERE TO REGISTER NOW Do you have anxiety? Do you have anxiety about having anxiety? Then this workshop is for you. How do I know? Because, this workshop is for me, too. A few months ago, I wrote a blog about what a day in my anxiety-filled life looks like. In it, I … [Read more...] about Finding Your Freedom: An Anxiety Workshop