A decade or more ago I remember waking up and realizing that I didn’t have chronic headaches anymore, or constant stomach issues, and that my jaw didn’t always feel like it was going to lockup. I used to think that was normal. I was running at such high speed in work and … [Read more...] about The Path Out of Self-Induced Stress and Worry
battling anxious thoughts
Finding Your Freedom: An Anxiety Workshop
CLICK HERE TO REGISTER NOW Do you have anxiety? Do you have anxiety about having anxiety? Then this workshop is for you. How do I know? Because, this workshop is for me, too. A few months ago, I wrote a blog about what a day in my anxiety-filled life looks like. In it, I … [Read more...] about Finding Your Freedom: An Anxiety Workshop
The Ultimate Cheat Sheet on Reducing Anxiety in Life
I never thought about reducing anxiety when I was young. I graduated from college and I got a job. I didn’t make very much money but I still had to pay bills. Soon, I moved to another job to make it easier to pay bills. This job required a better car and better … [Read more...] about The Ultimate Cheat Sheet on Reducing Anxiety in Life
