Have you ever watched someone slam a cabinet door and instantly thought, what is their problem? Or maybe you have been the one who went quiet, pulled away, or snapped over something small while the people around you had no idea what was really going on. Most people think … [Read more...] about Every Behavior Is a Message
communication issues
Take Up Space
It’s ok to take up space. Today I’m sharing a quick bite-sized therapy lesson. Some life coach advice to remind yourself of when needed- at home, at work, wherever you find yourself shrinking back. Nothing beats a life lesson from my dear old dad. I learned to drive in a … [Read more...] about Take Up Space
Flying Solo to Couples Counseling: Can it help?
Question of the Day: Does the old hip-hop classic by Rob Base & DJ EZ Rock get it right when it comes to working on a relationship? (I'll just wait right here while you enjoy that link. You're welcome.) Does it indeed take two to make things go right? Is it necessary … [Read more...] about Flying Solo to Couples Counseling: Can it help?
