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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
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emotions

What To Do When You Feel Emotionally Numb

November 4, 2021 By Rachel Miley Leave a Comment

what to do when you feel emotionally numb

As a therapist, I spend a lot of time asking people to tell me about their feelings. Sometimes my prompts are met with tearful reaches for the tissue box or angrily furrowed brows. Other times I see a blank, flat expression. “I don’t know what I feel.” If you have ever … [Read more...] about What To Do When You Feel Emotionally Numb

Filed Under: Emotions Tagged With: emotional management, emotional needs, emotions, healing, stress

The ‘Follow Your Arrow’ Fallacy

September 30, 2021 By Cheryl Brodnax Leave a Comment

making decisions based on emotion

There’s a catchy country tune that topped the charts not long ago that sung about people following their arrow wherever it points. It talks about doing whatever you want because you only live once, and to let your feelings guide you. The song won awards and I’m guessing for good … [Read more...] about The ‘Follow Your Arrow’ Fallacy

Filed Under: Anxiety/Depression, Christian Living Tagged With: emotional management, emotions, god's guidance, life experience, relationships, Stress and anxiety

I Can’t Forgive Myself

July 15, 2021 By Suzanne Jones Leave a Comment

can't forgive myself

A common dilemma for many of us is that we want to change, we want to move on, but we remain stuck. We believe the past, with all of its poor choices, defines who we are and determines our future. Many of us simply did not know another way to handle our loneliness, insecurities, … [Read more...] about I Can’t Forgive Myself

Filed Under: Anxiety/Depression Tagged With: avoidance, emotions, forgiveness, guilt, shame

A Word to the Self-Protectors | The Risk, Cost, and Reward of Meaningfulness

April 22, 2021 By Rachel Miley Leave a Comment

Self-Protection

Self-protecting is a natural human instinct. We are created with this drive for safety- and it serves a good purpose. It keeps us alive and unscathed. It’s a necessary instinct that prevents us from doing something dangerous, stupid, or thoughtless like the cliché jumping off of … [Read more...] about A Word to the Self-Protectors | The Risk, Cost, and Reward of Meaningfulness

Filed Under: Anxiety/Depression Tagged With: emotional management, emotions, resilience, reward, risk, self-protection

The Hidden Messages Within “Let It Go” Should Alarm Us

February 24, 2021 By Steve Fox Leave a Comment

Let It Go

During the “Deep Freeze of 2021,” many of us endured the coldest, most prolonged winter experience that we could imagine.  Snow, freezing rain, loss of electricity, no heat – you name it, we experienced it.  What better way, to enjoy the snow than to walk around … [Read more...] about The Hidden Messages Within “Let It Go” Should Alarm Us

Filed Under: Marriage/Couples, Parenting/Family Tagged With: emotional management, emotions, letting go, marriage conflicts, parenting, relationships

Multitasking Your Emotions

September 30, 2020 By Rachel Miley Leave a Comment

Multitasking Your Emotions

I know there are varying opinions on our ability to multitask- is that a thing people can do? But today we’re talking about a different type of multitasking. There’s a phrase I find myself saying often- “holding two emotions at once.” There’s a lot of cultural messages … [Read more...] about Multitasking Your Emotions

Filed Under: Uncategorized Tagged With: emotional management, emotional needs, emotions, god's guidance, multitask

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