Listen to the blog: There are seasons in life when everything appears fine on the outside, yet something feels off on the inside. You may be functioning well. You are taking care of responsibilities, showing up for your family, going to work, attending church, and … [Read more...] about Feeling Lost? – The Mental Health Impact of Losing Direction and Purpose
faith and mental health
What God Does When I Finally Let Go
Listen to the blog: Sitting by the fire, I have a pile of journals next to me. I enjoy re-reading past journal entries. As I reflect on my past musings, I notice a pattern that permeates almost every year. At some point in my conversations with God (all of my journal … [Read more...] about What God Does When I Finally Let Go
What Would Bring You Joy on Christmas?
Listen to the blog: Christmas is often talked about as “the most wonderful time of the year,” yet many people quietly feel stressed, lonely, or disappointed when the day finally arrives. Expectations can be sky-high — perfect family moments, perfect gifts, perfect … [Read more...] about What Would Bring You Joy on Christmas?
Why Counseling is Worth It — Even When Life Feels “Fine”
Most people think about counseling when life feels anything but fine. We imagine a crisis — a marriage on the rocks, anxiety that won’t let up, or a moment when life has hit a wall. But here’s the thing I wish more people knew: counseling is just as valuable when life feels … [Read more...] about Why Counseling is Worth It — Even When Life Feels “Fine”
