See if this sounds familiar I've had a specific goal for a long time. I think about it daily, but instead of taking any fruitful action, I only think about it. Truthfully, it's more accurate to say that I obsess over it. I think about how I should have started … [Read more...] about How to Stop Sabotaging Your Goals: Overcoming Excuses and Finding Your Why in 2025
goals
A New Year, A New Canvas: Crafting a Life with Purpose in 2025
We waited anxiously for this week for months. The time went exactly as expected. Everything was a total mess. Surround-sound baby cries. More food than we normally eat in a month. And lots of laughter, fun, and love as my family and our extended family all gathered for Christmas … [Read more...] about A New Year, A New Canvas: Crafting a Life with Purpose in 2025
Redefining Resolutions: Embracing Life’s Tapestry in the New Year
This article was published on our coaching site earlier this month, but think it is worth sharing here as well. With the end of January approaching, some of you may already be wavering in your resolutions. I hope this blog uplifts you and fortifies your resolve. For … [Read more...] about Redefining Resolutions: Embracing Life’s Tapestry in the New Year
Discovering Your Values
Let’s figure out your values! About a month ago, I had routine “yearly” blood work that I must confess has been several years since I’ve actually done. Ooops. Everything was within normal range except my cholesterol. This was not news to me, as I’ve been told my cholesterol … [Read more...] about Discovering Your Values
Halfway Through the Year
We are halfway through the year. If you are like me, this is hard to believe. Time is both slow and fast, and the seasons have been out of the ordinary for quite a while. Many of us probably sat down in January and wrote out all of our well-intentioned efforts to make this year … [Read more...] about Halfway Through the Year
Overcoming Mid-life Crisis
Have you ever wondered what your epitaph might say? Ya, me either; frankly it’s a little strange and morbid. I’m guessing though at some point in your life a teacher or pastor had you imagine your own epitaph or eulogy. I remember being tasked by a high school English teacher to … [Read more...] about Overcoming Mid-life Crisis






