“You can’t talk yourself out of problems you behave yourself into.” Exactly. I read this quote out of Stephen Covey’s book, Seven Habits of Effective People where he describes his concept of an emotional bank account. It stood out to me because I have had to … [Read more...] about Broken Trust Is Not Easily Restored
healing
This Is Me Trying
Have you ever read the title of a book or song and resonated with it? Even before you read or heard the words. This Is Me Trying is a new Taylor Swift song from her quarantine-produced album, "Folklore". I can’t tell you the lyrics, but I like the title. A million scenarios … [Read more...] about This Is Me Trying
When Plans Get Thrown Out The Window
When you are on a long road trip, do you ever express your appreciation for the inventions of GPS and Waze? I am old enough to remember long road trips with my mom holding up the large paper map in the passenger seat making sure we stayed on course. If your family was anything … [Read more...] about When Plans Get Thrown Out The Window
Overcoming the Trauma of Covid-19
As I’m writing this we’re well into week 7 of the state’s shutdown, with no certain end in sight. Everyone I speak with seems to have the same mishmash of feelings: fear, frustration, fatigue, anxiety, restlessness, and more than a few sleepless nights. I’m in the same boat. It’s … [Read more...] about Overcoming the Trauma of Covid-19
Finding Silver Linings In Crisis
These are strange times. How often have we heard the word unprecedented in the past month? COVID-19 is changing the world. Plans have been upended, some have been furloughed from work, some have lost loved ones. Life feels pretty brutal and confusing right now. God promises to … [Read more...] about Finding Silver Linings In Crisis
How to Find Peace and Purpose in the New Decade
The older I get the faster time passes. When I had kids, life started moving at the speed of their growth. A physical manifestation of my life passing. Now they are grown. Will things slow down? It’s enough to get you in a funk, or at least a … [Read more...] about How to Find Peace and Purpose in the New Decade