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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
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health

Anxiety over Health Concerns

March 17, 2022 By Sue Miley

anxiety over health concerns

This is a true story. Last November I sought a functional health doctor to combat swollen joints and possible arthritis. I knew inflammation was an issue and wanted to explore a holistic route prior to going to a rheumatologist. I am not ready to go on a bunch of prescription … [Read more...] about Anxiety over Health Concerns

Filed Under: Anxiety/Depression Tagged With: anxiety, anxiety management, health, healthy living, physical health

You Have a Choice

July 22, 2021 By Sue Miley

you have a choice

Life after graduation.  Life after marriage.  Life after kids.  Life after retiring.  We celebrate the milestones in our life as destinations in themselves.  These milestones tend to pull us to the next one and then the next one. I recognized in myself … [Read more...] about You Have a Choice

Filed Under: Anxiety/Depression, Transitions Tagged With: choices, health, life, relationship, work, work/life balance

How To Cope With The Quarantine Blues

November 24, 2020 By Mollie Thompson

coping with the quarantine blues

The ongoing coronavirus pandemic has put a strain on all of us regardless of where we live or who we live with. While there are some perks to living alone during this time—like not feeling the emotional burden of looking after young children or sharing tight quarters with … [Read more...] about How To Cope With The Quarantine Blues

Filed Under: Uncategorized Tagged With: coronavirus, health, mental health, physical health

Making Resolutions Stick The SMART Way

February 27, 2020 By Cheryl Brodnax

smart goals

Well it’s been almost two months since New Years, and I’m checking in on my resolutions and thinking about just how fast the last ones failed.  Why do I put myself through this little charade, convincingly saying that ‘this year will be different’? It’s a new year! Of course I’ll … [Read more...] about Making Resolutions Stick The SMART Way

Filed Under: Christian Living Tagged With: goals, habits, health, healthy living, life coaching, new years resolutions, perseverance

Medication Considerations: A Time and a Place

November 22, 2019 By Rachel Miley

medication considerations

There are many differing points of view on psychotropic medication (aka prescriptions for mental health).  You could spend hours, probably days, reading all of the different perspectives and case studies on the effectiveness, side effects, alternatives, etc. I myself have … [Read more...] about Medication Considerations: A Time and a Place

Filed Under: Anxiety/Depression Tagged With: counseling, depression, health, mental health, mental health disorder

Recurring Burnout: Reclaiming Hope

January 16, 2019 By Sue Miley

recurring burnout

I walked out of the hospital tears stinging my eyes.  I was exhausted mentally and emotionally and I had only visited for a little over an hour.  After staying with my Mom in the hospital all weekend I felt 100% of all of the symptoms of burnout return. Tired when I … [Read more...] about Recurring Burnout: Reclaiming Hope

Filed Under: Anxiety/Depression Tagged With: burnout, depression, frustration, healing, health, hope, mental health, overwhelmed, stress, Stress and anxiety

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