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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
    • Steven W. Fox, BChE, MA, LPC, NCC
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healthy living

On Aging and Grace

April 1, 2021 By Sue Miley Leave a Comment

aging and grace

I push the treadmill speed past six and look up into the mirror in front of me.  I see determination staring back. I see the runners on both sides of me and I have a good ten years on them.  When did this happen? I was always the youngest in the pack.  In my career climb, I … [Read more...] about On Aging and Grace

Filed Under: Transitions Tagged With: aging, grace, healthy living, life experience, time, wisdom

How To Get Out of A Funk

March 4, 2020 By Sue Miley 1 Comment

get out of a funk

It seems so simple.  Your bad mood you were blaming on the crummy weather, the frustrating job, and just not getting enough sleep has turned into an ongoing stasis of life.  It’s not really a terrible, momentary irritation. It is more like a low-grade … [Read more...] about How To Get Out of A Funk

Filed Under: Anxiety/Depression Tagged With: apathy, faith, god's guidance, happiness, healthy living

Making Resolutions Stick The SMART Way

February 27, 2020 By Cheryl Brodnax Leave a Comment

smart goals

Well it’s been almost two months since New Years, and I’m checking in on my resolutions and thinking about just how fast the last ones failed.  Why do I put myself through this little charade, convincingly saying that ‘this year will be different’? It’s a new year! Of course I’ll … [Read more...] about Making Resolutions Stick The SMART Way

Filed Under: Christian Living Tagged With: goals, habits, health, healthy living, life coaching, new years resolutions, perseverance

Self-Care: We Cannot Pour From An Empty Pitcher

August 8, 2018 By Christina Westbrook Leave a Comment

importance of self-care

Self-care is not a new concept. I know that I need to take care of myself in order to take care of others. So, why is it that the things I need to do to accomplish this, always get put on the back burner? Am I ignoring the importance of self-care? Think about it, if you have a … [Read more...] about Self-Care: We Cannot Pour From An Empty Pitcher

Filed Under: Anxiety/Depression Tagged With: anxiety, burnout, depression, healthy living, importance of self-care, journaling, Self-care

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