The million dollar question that begs for an answer, not a quick fix. Why Am I So Anxious? When you have a racing heart... unexplained fear.... manifesting in the inability to focus or concentrate aside for the worry of why you are anxious. Sometimes you are “still” on … [Read more...] about Why Am I So Anxious?
I am sitting in our reading room with my cup of coffee, watching my dogs eat their morning Dingo bone, and talking with my husband. My black notebook with the red spiral binding is calling to me. "It's my turn, talk to me". Something inside of me wants to express all of the … [Read more...] about My Infomercial About Journaling
Have you ever known a person who was never satisfied with where they were in life? The person who kept changing jobs or houses or spouses? The person who would get really excited at the project du jour but the next time you saw them the glimmer was gone. Have you ever been … [Read more...] about Midlife Crisis? Depression? Maybe You’re Just Bored!