Listen to the blog: Christmas is often talked about as “the most wonderful time of the year,” yet many people quietly feel stressed, lonely, or disappointed when the day finally arrives. Expectations can be sky-high — perfect family moments, perfect gifts, perfect … [Read more...] about What Would Bring You Joy on Christmas?
joy
Why Humor and Laughter are Good for Mental Health
I recently started hanging out with an old friend from college with whom I reconnected after 20 years. Being with her reminded me that I used to be really funny. Or maybe she just laughs at everything I say, which makes me want to be funny. She has a great laugh, and the humor … [Read more...] about Why Humor and Laughter are Good for Mental Health
Rediscovering Joy
I don't know about your house, but over the past few years, my husband and I have been on the receiving end of some hard circumstances. The word "heaviness" comes to mind. None of it has been beyond the scope of what most people experience, but at times, it has seemed to … [Read more...] about Rediscovering Joy
Avoiding Pain Denies Your Joy
We all have our own ways of protecting ourselves. If you’ve been hurt or fear being hurt, then obviously we find ways to avoid dealing with pain again in the future. These ways of thinking or emotional self protective habits and behaviors were likely developed during a season … [Read more...] about Avoiding Pain Denies Your Joy
The Weary World Rejoices
For Those Whose Christmas is Not So Merry Are you weary? Weary of the world not being as it should be. Weary of the exhausting reality of living during a pandemic. Weary of the hustle and bustle of ending a year. You may be feeling a deeper kind of soul-weariness than … [Read more...] about The Weary World Rejoices
