I recently started hanging out with an old friend from college with whom I reconnected after 20 years. Being with her reminded me that I used to be really funny. Or maybe she just laughs at everything I say, which makes me want to be funny. She has a great laugh, and the humor … [Read more...] about Why Humor and Laughter are Good for Mental Health
laughing
Embracing the Freedom of AND
When asked why she cried so often, author Glenn Doyle Melton replied, "For the same reason I laugh so often. Because I'm paying attention."Lately I've been hearing a lot of stories in my counseling office about loss, grief and disappointment, and I've been processing some of my … [Read more...] about Embracing the Freedom of AND
