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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
    • Suzanne K. Jones, LPC, MA
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life coaching

Books Everyone Should Read

December 23, 2020 By Suzanne Jones

Books Everyone Should Read

Most therapists read a lot. Between graduate school and continuing education requirements, we have been exposed to many excellent, insightful books. I thought I would share some books I think everyone should read. Books are not a substitute for needed therapy, but if you really … [Read more...] about Books Everyone Should Read

Filed Under: Transitions Tagged With: books, life coaching, life skills

Making Resolutions Stick The SMART Way

February 27, 2020 By Cheryl Brodnax

smart goals

Well it’s been almost two months since New Years, and I’m checking in on my resolutions and thinking about just how fast the last ones failed.  Why do I put myself through this little charade, convincingly saying that ‘this year will be different’? It’s a new year! Of course I’ll … [Read more...] about Making Resolutions Stick The SMART Way

Filed Under: Christian Living Tagged With: goals, habits, health, healthy living, life coaching, new years resolutions, perseverance

The Path Out of Self-Induced Stress and Worry

October 15, 2019 By Sue Miley

self-induced stress and worry

A decade or more ago I remember waking up and realizing that I didn’t have chronic headaches anymore, or constant stomach issues, and that my jaw didn’t always feel like it was going to lockup.  I used to think that was normal. I was running at such high speed in work and … [Read more...] about The Path Out of Self-Induced Stress and Worry

Filed Under: Anxiety/Depression, Career Tagged With: anxiety, anxiety management, battling anxious thoughts, defeating anxiety, life coaching, stress, Stress and anxiety, work/life balance

Jesus’ Solution To The Rhythm of Life

May 15, 2019 By Sue Miley

I have been really frustrated with the rhythm of life…my life.  It is funny because reading everyone else’s blogs on success, getting the most of life, and seizing the day, many focus on routine and rhythm.  And I guess with all the noise and busy-ness in the world, it … [Read more...] about Jesus’ Solution To The Rhythm of Life

Filed Under: Christian Living Tagged With: christian living, control, Jesus, journaling, life coaching, power of Jesus, work/life balance

Over-commitment: How to Get Off of the Hamster Wheel

September 5, 2018 By Sue Miley

over-commitment

I used to have a big problem with over-commitment myself.  Now I consider myself a recovering over-committer.  I still fall off the wagon a couple of times per year, but it used to be a daily constant state. How Do You Know If You Are Over-committed? You are sitting still.  … [Read more...] about Over-commitment: How to Get Off of the Hamster Wheel

Filed Under: Christian Living Tagged With: Career, change, control, life coaching, over-commitment, Suffering

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