A decade or more ago I remember waking up and realizing that I didn’t have chronic headaches anymore, or constant stomach issues, and that my jaw didn’t always feel like it was going to lockup. I used to think that was normal. I was running at such high speed in work and … [Read more...] about The Path Out of Self-Induced Stress and Worry
life coaching
Jesus’ Solution To The Rhythm of Life
I have been really frustrated with the rhythm of life…my life. It is funny because reading everyone else’s blogs on success, getting the most of life, and seizing the day, many focus on routine and rhythm. And I guess with all the noise and busy-ness in the world, it … [Read more...] about Jesus’ Solution To The Rhythm of Life
Over-commitment: How to Get Off of the Hamster Wheel
I used to have a big problem with over-commitment myself. Now I consider myself a recovering over-committer. I still fall off the wagon a couple of times per year, but it used to be a daily constant state. How Do You Know If You Are Over-committed? You are sitting still. … [Read more...] about Over-commitment: How to Get Off of the Hamster Wheel
