Listen to the blog: There are seasons in life when everything appears fine on the outside, yet something feels off on the inside. You may be functioning well. You are taking care of responsibilities, showing up for your family, going to work, attending church, and … [Read more...] about Feeling Lost? – The Mental Health Impact of Losing Direction and Purpose
life
This is Going to Hurt Like Hell
Why is there so much hurt in life? Not getting invited to the social all your friend group attends.Your first love that isn’t really love, but how is a young heart to know.The rejection letter, even if it wasn’t your college of choice.Not getting a call back from the interview … [Read more...] about This is Going to Hurt Like Hell
Discovering Your Values
Let’s figure out your values! About a month ago, I had routine “yearly” blood work that I must confess has been several years since I’ve actually done. Ooops. Everything was within normal range except my cholesterol. This was not news to me, as I’ve been told my cholesterol … [Read more...] about Discovering Your Values
Striving for Normal, Not Extraordinary
“I’m opting out of needing to be extraordinary.” I read this quote from Lisa Olivera and felt a multitude of feelings simultaneously. Hesitation – because what would it say about me if I’m not excellent? Resistance – because this goal (dare I say idol) of creating … [Read more...] about Striving for Normal, Not Extraordinary
When Life Feels ‘Meh’
These days it’s not uncommon to look around and see people just going through the motions; not hot, not cold, just existing. Maybe the last two years have thrown a wet blanket on our zest for life; or maybe our days have felt like wash, rinse, and repeat. Whatever the cause, I’ve … [Read more...] about When Life Feels ‘Meh’
You Have a Choice
Life after graduation. Life after marriage. Life after kids. Life after retiring. We celebrate the milestones in our life as destinations in themselves. These milestones tend to pull us to the next one and then the next one. I recognized in myself … [Read more...] about You Have a Choice






