For the scattered, passionate, purpose-filled souls who want to do it all — with God’s help Listen to the blog: I’ve trapped myself into a 2 ft square space. The rest of the barn room is filled with canvases, cords, and colors; evidence of both inspiration and … [Read more...] about A Creative’s Guide to Discipline
new year
How to Stop Sabotaging Your Goals: Overcoming Excuses and Finding Your Why in 2025
See if this sounds familiar I've had a specific goal for a long time. I think about it daily, but instead of taking any fruitful action, I only think about it. Truthfully, it's more accurate to say that I obsess over it. I think about how I should have started … [Read more...] about How to Stop Sabotaging Your Goals: Overcoming Excuses and Finding Your Why in 2025
Patterns That Serve You and Breaking the Ones that Don’t
People talk about habits a lot; especially moving toward a new year. Habits, goals, and renewal in general. We hear less about patterns. Yet, working with people over years, and being a journaler with an over-abundance of self-reflection, I notice patterns in … [Read more...] about Patterns That Serve You and Breaking the Ones that Don’t
Let’s Transform Our Life
I tried an experiment at the end of 2016. It wasn't an experiment by choice as much as out of convenience. For the past 2.5 years I embarked on a plan to improve my health. I was tired of feeling tired… dehydrated… and an abundance of symptoms that seem to hit when we turn 50, … [Read more...] about Let’s Transform Our Life




