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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
    • Suzanne K. Jones, LPC, MA
    • Cheryl Brodnax, LPC, M.A., M.B.A., M.S.
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overcommitted

Working Your Way Out of Overwhelm

June 8, 2022 By Sue Miley Leave a Comment

overcoming being overwhelmed

It is always something.  You go on vacation and come back to twice the work you had before you left.  Expenses are rising and you feel like a hamster on a wheel as you try to keep as much cash coming in as going out.  And busy-ness just kills relationships. This week alone I … [Read more...] about Working Your Way Out of Overwhelm

Filed Under: Anxiety/Depression, Career, Parenting/Family Tagged With: family, over-commitment, overcommitted, overwhelmed, priorities, relationships, stress

We Cannot Pour from an Empty Pitcher: The Practice of Self-Care

April 12, 2017 By Christina Westbrook Leave a Comment

self care

Self-care is not a new concept. I am aware that I need to take care of myself in order to take care of others. So, why is it that the things I need to do to accomplish this always get put on the back burner? Think about it, if you have a million things to do in a day, what … [Read more...] about We Cannot Pour from an Empty Pitcher: The Practice of Self-Care

Filed Under: Christian Living, Interpersonal Skills, Parenting/Family Tagged With: anxiety, burn out, depression, overcommitted, overwhelmed, parenting, Self-care, stress

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8280 YMCA Plaza Dr.
Building 10-B
Baton Rouge, Louisiana, 70810
(225) 341-4147

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