During the “Deep Freeze of 2021,” many of us endured the coldest, most prolonged winter experience that we could imagine. Snow, freezing rain, loss of electricity, no heat – you name it, we experienced it. What better way, to enjoy the snow than to walk around … [Read more...] about The Hidden Messages Within “Let It Go” Should Alarm Us
parenting
FAMILY DRAMA: Six Tips for Surviving the Holidays With Your Parents
“Going home” for the Thanksgiving or Christmas holidays? When we were kids, we waited for what seemed to be an eternity until this time of year rolled around. We would count down the days with paper rings, or we would open a “window” on a Christmas holiday Advent calendar … [Read more...] about FAMILY DRAMA: Six Tips for Surviving the Holidays With Your Parents
Connecting With Our Kids Through Empathy
I love many things about my job; one of the biggest things I love is that I get to work with a lot of teenagers and young people. It’s a challenge sometimes because young people often hold huge feelings in small bodies that have not yet fully matured, physically, or emotionally. … [Read more...] about Connecting With Our Kids Through Empathy
Keeping Our Kids From Corona-Crazy
These are definitely unusual times. As I watch one kid playing outside (by himself) and the other trying to figure out home-schooling, I’m trying to remember what ‘normal’ looks like; and when we might get back there again. Like how many felt after the realities of 9/11 sank in, … [Read more...] about Keeping Our Kids From Corona-Crazy
How to Prepare for the “Empty Nest” Years
A couple I’d been working with reached the end of our work together, and it was time for our closing “graduation” counseling session. As they walked out of my office afterwards, the wife turned to me and said, “I am so grateful that we have spent this time with you. I … [Read more...] about How to Prepare for the “Empty Nest” Years
Enough Already! Lowering the Decibels in Your Home
There’s way too much shouting going on at my house, well there used to be. Living in the cacophony of me yelling at my kids, them yelling at me, them yelling at each other, and even the dog jumping in to the mix, I came to the realization that something had to change. Home is … [Read more...] about Enough Already! Lowering the Decibels in Your Home
