We were sitting in a coffee shop during my visit to Birmingham when my daughter tentatively broached the subject. What would I think of a second engagement (her sister recently became engaged) and a wedding even sooner than her engaged sister. I know my first thoughts should … [Read more...] about The Miracle Morning: An Aid To Anxiety and Overwhelm
Stress and anxiety
Have you ever been really angry or upset with someone and wrote pages in a letter that you never sent? Did you still feel better afterwards, even though the person never saw your words? As a matter of fact, days later were you actually glad you never sent it. Hurt and anger … [Read more...] about An Effective Way To Process Your Emotions
I’ve had a weird relationship with anxiety throughout my life. I come from a long family line of mental health issues on both sides of my family. Alcohol abuse ran rampant on one side, causing fatal health issues as well as relational turmoil, and on the other side of the … [Read more...] about How To Work With God Toward Mental Health
I have always been a big believer in seasons of life. I love the verses from Ecclesiastes 3:1-17...there is a season for everything under the sun. I heard a sermon once that explained that these different seasons described in Ecclesiastes are not “either/or”, but more like … [Read more...] about What to Do with Your Stress When Seasons Collide
“Going home” for the Thanksgiving or Christmas holidays? When we were kids, we waited for what seemed to be an eternity until this time of year rolled around. We would count down the days with paper rings, or we would open a “window” on a Christmas holiday Advent calendar … [Read more...] about Family Drama: Six Tips for Surviving the Holidays with Your Parents
I wish I could write about the solution to the hectic insanity of the holiday season. But even if I did, no one would listen. It started to long ago for each of us. A small child watches Christmas shows learning about Santa Claus, Christmas Trees, and the promise of presents. … [Read more...] about Will This Christmas Be Different?