If you’ve never been to counseling before, it may seem scary and unknown. In fact, there’s a chance that the uncertainty of therapy is what has kept you from pursuing it before. What are your perceptions of what counseling is like or the kinds of people who go to counseling? Take … [Read more...] about What To Expect When You Go To Counseling
Is Therapy the Right Choice? We all have our stereotypes of therapy, from Woody Allen-style daily psychoanalysis to Saturday Night Life spoofs of therapists parroting back everything a clients says. I have clients tell me they have had many frustrating experiences with therapy … [Read more...] about Is Therapy Right for Me?