A quick guide to maintaining adult friendships in the new year. Yesterday I had a cancellation for my 11:30 session. I thought about a sandwich I like to eat and my friend who introduced me to it. I picked up the phone and called her. Her: Hey. What are you doing? Me: Do … [Read more...] about New Year Old Friends
work
You Have a Choice
Life after graduation. Life after marriage. Life after kids. Life after retiring. We celebrate the milestones in our life as destinations in themselves. These milestones tend to pull us to the next one and then the next one. I recognized in myself … [Read more...] about You Have a Choice
Improving Your Odds of Success
The beginning of the school year is exciting and full of possibilities. Before you dive into your schoolwork, take a step back and look at the big picture. Do you have what it takes to succeed in this world? Maybe you have asked that question. We knew what we had to do to get … [Read more...] about Improving Your Odds of Success
What is Self-Care and What Isn’t it?
I remember when I used to work a ton of hours, I would go into a store and buy something I didn’t really need, just because I could. After all, if I am working this much, there needs to be some benefit to it. More recently I had a bladder infection and my small group … [Read more...] about What is Self-Care and What Isn’t it?
How to Stop Failure
This post was originally posted on our coaching website. Failing and fear of failure have been such a prevalent issue still of late that I was looking at past posts to send to clients. I read this one again and it was an inspiration to me. I couldn’t write a better new post if … [Read more...] about How to Stop Failure
This Side of Burnout
It’s been a long time. Maybe 10 years. I actually worked 9 hours yesterday and still met each person with enthusiasm, energy and anticipation of our time together. I realized after my nine clients hours that I still had energy to cook dinner and spend time … [Read more...] about This Side of Burnout






