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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
225-341-4147
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    • Sue J. Miley LPC, MA, MBA
    • Allison Schoonmaker, MAMFC, LPC
    • Aimeé Poché, LMSW
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Mental Health

Choices That Match Our Deeper Values Launch Real Transformation

January 16, 2026 By Aimeé Poché

Values Based Decision Making | Making Choices That Match Your Values

Every day we make choices, some large and some small. What we eat for breakfast, how we respond to a message, or how we decide to show up in our relationships can all shape our direction. Yet not every choice carries equal weight when it comes to creating meaningful change. … [Read more...] about Choices That Match Our Deeper Values Launch Real Transformation

Filed Under: Christian Living, Emotions, Mental Health Tagged With: christian living, faith, God's will, identity, true identity, true self, Values

What Would Bring You Joy on Christmas?

December 25, 2025 By Aimeé Poché

finding joy on christmas | What Would Bring You Joy on Christmas

Listen to the blog: Christmas is often talked about as “the most wonderful time of the year,” yet many people quietly feel stressed, lonely, or disappointed when the day finally arrives. Expectations can be sky-high — perfect family moments, perfect gifts, perfect … [Read more...] about What Would Bring You Joy on Christmas?

Filed Under: Christian Living, Mental Health, Parenting/Family Tagged With: Christmas, combating loneliness, faith, faith and mental health, holiday stress, holidays, hope, joy, loneliness, rediscovering joy, stress, Suffering

Hope for the Rest of Us

December 18, 2025 By Allison Schoonmaker

This weekend we had one of my favorite yearly events at church: Lessons and Carols. There’s something special about taking a macro view of the Bible, and stepping back to admire the simple plot running throughout this very complicated book. Through the self-giving love of Christ, … [Read more...] about Hope for the Rest of Us

Filed Under: Mental Health Tagged With: Emotional Healing, hope

Finding Freedom from the Stuck Points of Life

November 13, 2025 By Aimeé Poché

There are moments in life when you suddenly become aware that although you are moving, you aren’t really moving forward. Days blend into one another, yet deep inside, it feels like you are trudging through thick, heavy mud. Every step takes monumental effort. Motivation seems … [Read more...] about Finding Freedom from the Stuck Points of Life

Filed Under: Mental Health

Take Time for Your Soul: How to Create a Self-Led Retreat

August 14, 2025 By Allison Schoonmaker

Self-led retreat

Have you ever felt overwhelmed or disconnected, like life is just moving too fast? That was me recently. I realized I had been distracting and even numbing myself from looking inward and connecting with God in a real way, and I know that is not the recipe for fulfillment and … [Read more...] about Take Time for Your Soul: How to Create a Self-Led Retreat

Filed Under: Mental Health Tagged With: journaling, reflecting

Walking Off the Map: Awakening to Life Beyond Old Mental Patterns

July 31, 2025 By Aimeé Poché

breaking free from old mental patterns through therapy

Have You Ever Felt Unseen Lines Shaping Your Life? Sometimes, it feels like you are moving through life on autopilot—following a map drawn by old experiences, outdated expectations, and silent fears. You notice the same frustrations repeating, the same doubts arising, and even … [Read more...] about Walking Off the Map: Awakening to Life Beyond Old Mental Patterns

Filed Under: Mental Health

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Authors

  • Sue Miley
  • Allison Schoonmaker
  • Aimeé Poché

Blog Categories

  • Anxiety/Depression
  • Career
  • Christian Living
  • Conflict Resolution
  • EMDR & Trauma Therapy
  • Emotions
  • Interpersonal Skills
  • Marriage/Couples
  • Mental Health
  • Parenting/Family
  • Transitions
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CROSSROADS PROFESSIONAL COUNSELING

8280 YMCA Plaza Dr. Building 5
Baton Rouge, Louisiana, 70810
(225) 341-4147

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