Listen to the blog: There are seasons in life when everything appears fine on the outside, yet something feels off on the inside. You may be functioning well. You are taking care of responsibilities, showing up for your family, going to work, attending church, and … [Read more...] about Feeling Lost? – The Mental Health Impact of Losing Direction and Purpose
Values
Are You Keeping the Peace or Losing Yourself?
Listen to the blog: I am in the middle of one of those conversations today. The kind that starts without much effort. He is sharing openly, his fears and frustrations. I am tracking and we have known each other for years. Then he says something that just doesn’t … [Read more...] about Are You Keeping the Peace or Losing Yourself?
Choices That Match Our Deeper Values Launch Real Transformation
Every day we make choices, some large and some small. What we eat for breakfast, how we respond to a message, or how we decide to show up in our relationships can all shape our direction. Yet not every choice carries equal weight when it comes to creating meaningful change. … [Read more...] about Choices That Match Our Deeper Values Launch Real Transformation
Discovering Your Values
Let’s figure out your values! About a month ago, I had routine “yearly” blood work that I must confess has been several years since I’ve actually done. Ooops. Everything was within normal range except my cholesterol. This was not news to me, as I’ve been told my cholesterol … [Read more...] about Discovering Your Values
Halfway Through the Year
We are halfway through the year. If you are like me, this is hard to believe. Time is both slow and fast, and the seasons have been out of the ordinary for quite a while. Many of us probably sat down in January and wrote out all of our well-intentioned efforts to make this year … [Read more...] about Halfway Through the Year
Practicing (Im)Perfection With Our Kids
When this time of year comes around, there seems to be an endless run of graduations, sport championships, final exams, and award ceremonies. Our children’s performance is never more on display, and reminders of their achievement (or lack thereof) are never more present than now. … [Read more...] about Practicing (Im)Perfection With Our Kids
