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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
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Emotions

Dealing With Holiday Blues

December 1, 2022 By Cheryl Brodnax 1 Comment

dealing with holiday blues

Christmas, it’s the most wonderful time of the year. As magical as it is for many, it’s the hardest time of the year for others. The holidays can be a painful reminder of loss, loneliness, and regret. While many are busying about with anticipation, there are also many who can’t … [Read more...] about Dealing With Holiday Blues

Filed Under: Anxiety/Depression, Emotions Tagged With: depression, emotions, family, holidays, hope, pain

Perspective

October 5, 2022 By Sue Miley Leave a Comment

gods perspective

Fortunately, or unfortunately, our own perspective has the most impact on our peace, joy, and mental health.  One person’s fortune is often another’s misfortune, the difference only being perspective. The rundown of life events across any ten people, myself included, puts … [Read more...] about Perspective

Filed Under: Christian Living, Emotions, Mental Health Tagged With: christian living, emotions, God's Love, God's plan, god's guidance, God's will, perspective

Why Go To Therapy?

April 14, 2022 By Rachel Miley Leave a Comment

why go to therapy

There have been so many times I’ve thought about all the reasons why therapy isn’t worth it. Even as a therapist myself, I find myself thinking: Is this really that bad?There’s other ways I’d rather spend my money.It’s too hard to find the time in my weeks.Can they really help … [Read more...] about Why Go To Therapy?

Filed Under: Anxiety/Depression, Emotions

When Life Feels ‘Meh’

March 23, 2022 By Cheryl Brodnax Leave a Comment

when life feels dull

These days it’s not uncommon to look around and see people just going through the motions; not hot, not cold, just existing. Maybe the last two years have thrown a wet blanket on our zest for life; or maybe our days have felt like wash, rinse, and repeat. Whatever the cause, I’ve … [Read more...] about When Life Feels ‘Meh’

Filed Under: Christian Living, Emotions Tagged With: emotional management, emotional needs, life, life experience, midlife crisis

The Gift of Rest

December 29, 2021 By Cheryl Brodnax 1 Comment

Well it’s the week between Christmas and New Year’s and I’m plum worn out. Everything was lovely and exciting and fulfilling, and exhausting. Every year I try to psych myself up to get ahead of the game with shopping, preparations, and all the trappings that feel necessary in the … [Read more...] about The Gift of Rest

Filed Under: Anxiety/Depression, Christian Living, Emotions

When You Hide Your Hurt, You Can’t Find Healing

December 15, 2021 By Sue Miley 1 Comment

emotional healing process

This post on working through our feelings and not stuffing our emotions was originally posted in 2018.  As I work with clients in 2021, through the tumultuous world events that we are all navigating, many of us feel hurt.  Some of us still compartmentalize our emotions … [Read more...] about When You Hide Your Hurt, You Can’t Find Healing

Filed Under: Anxiety/Depression, Emotions Tagged With: anxiety, depression, emotional management, healing, healing process, Stress and anxiety

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