Navigating emotion is a learned skill. It requires patience and practice. Sometimes guidance. There are varying emotions of different depths- and each variable can require a different approach to management and coping. Sometimes our attempts at managing these emotions can be … [Read more...] about Healthy Ways to Manage Your Emotions
Radio broadcaster, Paul Harvey, used to have a popular segment called, “The Rest of the Story” in which he would give behind-the-scenes stories on fascinating bits of history, culture, or news. These background details sometimes solved a mystery or altered the way we viewed the … [Read more...] about Living in Mystery
I have a natural tendency to look toward the future. What is the next step or what is the next thing that is going to happen in my life? With the end of the year approaching, I am already looking ahead to the next year. Planning the next vacation. Brainstorming about the spring … [Read more...] about Remembering and Reflecting
The Advice We Don’t Think We Need Before Marriage A number of years ago, my wife and I were leading a “Pre-Marital” class in which we were providing great information about the joys and challenges that many young couples face during their first months and years of … [Read more...] about This is Not What I Thought Marriage Would Be!
But Words Can Never Hurt Me…? Our church has been going through a sermon series about wisdom and the different areas in our life where we need wisdom in order to navigate. Our community groups/ small groups have been doing bible studies based on the sermon series and our … [Read more...] about Sticks and Stones May Break My Bones…
Have you ever been really angry or upset with someone and wrote pages in a letter that you never sent? Did you still feel better afterwards, even though the person never saw your words? As a matter of fact, days later were you actually glad you never sent it. Hurt and anger … [Read more...] about An Effective Way To Process Your Emotions