If God created you and doesn’t make mistakes, why are you, me, and the other billion people on social media, in church, hanging out with friends, all trying to be something we are not, someone we are not. The constant search for identity in the world leads us to the … [Read more...] about How To Be the Best Version of Yourself
About Sue Miley
Perspective
Fortunately, or unfortunately, our own perspective has the most impact on our peace, joy, and mental health. One person’s fortune is often another’s misfortune, the difference only being perspective. The rundown of life events across any ten people, myself included, puts … [Read more...] about Perspective
Working Your Way Out of Overwhelm
It is always something. You go on vacation and come back to twice the work you had before you left. Expenses are rising and you feel like a hamster on a wheel as you try to keep as much cash coming in as going out. And busy-ness just kills relationships. This week alone I … [Read more...] about Working Your Way Out of Overwhelm
Anxiety over Health Concerns
This is a true story. Last November I sought a functional health doctor to combat swollen joints and possible arthritis. I knew inflammation was an issue and wanted to explore a holistic route prior to going to a rheumatologist. I am not ready to go on a bunch of prescription … [Read more...] about Anxiety over Health Concerns
Burnout, Shut-Down, and Changing Careers
Reading articles on the Great Resignation and talking to clients through this pandemic season, many voice burnout from the last two years and their need for change, not returning to their old life. I would contend that in many cases, especially in our careers, the pandemic … [Read more...] about Burnout, Shut-Down, and Changing Careers
When You Hide Your Hurt, You Can’t Find Healing
This post on working through our feelings and not stuffing our emotions was originally posted in 2018. As I work with clients in 2021, through the tumultuous world events that we are all navigating, many of us feel hurt. Some of us still compartmentalize our emotions … [Read more...] about When You Hide Your Hurt, You Can’t Find Healing
