I guess it is Fall now. In Southern Louisiana it is hard to tell. Although thinning, it is still green everywhere and the high still frequents 94 degrees. But internally, I am ready. Ready for a change in season. Fall for me represents many … [Read more...] about Reflecting on Your Life, New Seasons, and God’s Plan
About Sue Miley
Anxiety Responses: Fight, Flight, or Freeze
Anxiety affects all of us at some point in our lives. It can be something that we have propensity towards based on history or a specific situation that lets our brain know that something isn’t right. It is usually based in fear. We fear that something bad is about to … [Read more...] about Anxiety Responses: Fight, Flight, or Freeze
How to Control Fear and Anxiety in Our Changing Health Climate
Fear is a usual suspect when we have anxiety. As much as anxiety is deemed a mental thing, it surfaces in many physical ways. Everything from feeling lightheaded and tingles, to having full on chest pain and trouble breathing. And many more symptoms in between the … [Read more...] about How to Control Fear and Anxiety in Our Changing Health Climate
You Have a Choice
Life after graduation. Life after marriage. Life after kids. Life after retiring. We celebrate the milestones in our life as destinations in themselves. These milestones tend to pull us to the next one and then the next one. I recognized in myself … [Read more...] about You Have a Choice
To Engage or Disengage: A Dichotomy of Needs
Leaves blow softly in the wind. Birds chatter like a group of seniors gathering over coffee. Beauty, calm, community all surround me this morning as I put pen to paper to share my thoughts and feelings on stress in our modern day. It isn’t without irony that clarity on stress … [Read more...] about To Engage or Disengage: A Dichotomy of Needs
The Contrast of Life
Contrasts I carefully place the clean wet brush, outlining the outer petals of the dandelion with a clear wash. Choosing a bright turquoise blue, I apply dots of pigment to this clear outline and color bursts forth creating a beautiful striking contrast. I overuse … [Read more...] about The Contrast of Life
