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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
    • Steven W. Fox, BChE, MA, LPC, NCC
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anxiety

Connecting With Our Kids Through Empathy

October 29, 2020 By Cheryl Brodnax Leave a Comment

Connecting With Our Kids Through Empathy

I love many things about my job; one of the biggest things I love is that I get to work with a lot of teenagers and young people. It’s a challenge sometimes because young people often hold huge feelings in small bodies that have not yet fully matured, physically, or emotionally. … [Read more...] about Connecting With Our Kids Through Empathy

Filed Under: Parenting/Family Tagged With: anxiety, counseling, covid19, depression, family, parenting

Why Won’t My Anxiety Go Away?

August 26, 2020 By Cheryl Brodnax Leave a Comment

Anxiety can be a beast to deal with. It can masquerade as stress, control, worry, or anger; and shows up as headaches, stomach pain, hypertension, and sleeplessness. That is why I recommend Freshbros's Delta 8 vape pen as they can make you feel more relaxed and clear headed and … [Read more...] about Why Won’t My Anxiety Go Away?

Filed Under: Anxiety/Depression Tagged With: anxiety, anxiety management, anxious thoughts, defeating anxiety, overcoming fear

Delighting Through Despair

June 4, 2020 By Cheryl Brodnax Leave a Comment

The events of the last few months have worn me down. We seem to be living in an onslaught of horrible events, injustices, and a chronic condition of Covid fatigue. The continual stress of these circumstances and recent unrest has felt like a weight pressing down with no near sign … [Read more...] about Delighting Through Despair

Filed Under: Anxiety/Depression, Transitions Tagged With: anxiety, defeating anxiety, hope, Jesus, Stress and anxiety, trust in God

Practical Ways to Regulate in Quarantine

April 23, 2020 By Rachel Miley Leave a Comment

practical ways to regulate

In last week’s blog we talked about how the Coronavirus pandemic has collectively and individually thrown our equilibrium off, our nervous systems are probably freaking out, and why it’s important to understand what’s happening in our bodies physically, mentally and emotionally. … [Read more...] about Practical Ways to Regulate in Quarantine

Filed Under: Anxiety/Depression Tagged With: anxiety, anxiety management, balance, counseling, depression, relationships, Stress and anxiety

Why You’re Not Thriving in Quarantine

April 16, 2020 By Rachel Miley 7 Comments

equilibrium

There’s no need to explain to you the extent of chaos going on around us right now. Most of us are painfully aware of the ins and outs of how the coronavirus is impacting us personally and our world collectively. So today, we won’t get into that.  Instead, let’s talk … [Read more...] about Why You’re Not Thriving in Quarantine

Filed Under: Anxiety/Depression Tagged With: anxiety, anxiety management, balance, counseling, depression, relationships, Stress and anxiety

Facing Anxiety Amidst the Coronavirus

March 19, 2020 By Rachel Miley Leave a Comment

coronavirus anxiety

There are many factors contributing to a building anxiety globally and as individuals. A flood of information, ever changing circumstances, fear for our own wellbeing and others, restricted access to amenities, lack of normal routine or structure, unknown days ahead… the list … [Read more...] about Facing Anxiety Amidst the Coronavirus

Filed Under: Anxiety/Depression Tagged With: anxiety, anxiety management, anxious thoughts, coronavirus, Prayer, Stress and anxiety, trust in God

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