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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
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stress

Working Your Way Out of Overwhelm

June 8, 2022 By Sue Miley

overcoming being overwhelmed

It is always something.  You go on vacation and come back to twice the work you had before you left.  Expenses are rising and you feel like a hamster on a wheel as you try to keep as much cash coming in as going out.  And busy-ness just kills relationships. This week alone I … [Read more...] about Working Your Way Out of Overwhelm

Filed Under: Anxiety/Depression, Career, Parenting/Family Tagged With: family, over-commitment, overcommitted, overwhelmed, priorities, relationships, stress

The Right Kind of Preparation

April 21, 2022 By Shannon Farris

first born child anxiety

It is quite an interesting but exciting season for me right now because at the end of August, me and my husband will welcome our first child! It is a season full of learning, waiting, resting (at least trying to), savoring and preparing. I made it through the first trimester woes … [Read more...] about The Right Kind of Preparation

Filed Under: Anxiety/Depression, Transitions Tagged With: anxiety, anxiety management, anxious thoughts, stress, Stress and anxiety, transition

How to (Not) Alienate Your Child in 4 Easy Steps

February 15, 2022 By Cheryl Brodnax

listening to your teenager

Being a parent is no easy gig. We spend the early years looking for some peace and quiet, and the latter years missing the noise. When the teen years hit we have to adjust from being the one that hung the moon to the one that’s suddenly ignored. It’s normal for kids to pull away … [Read more...] about How to (Not) Alienate Your Child in 4 Easy Steps

Filed Under: Parenting/Family Tagged With: anxiety, children, family, parenting, stress, teenager feelings, teenagers, teens

Not So Happy Holidays

December 9, 2021 By Rachel Miley

dealing with sadness during the holidays

The holidays can be a loaded season for many people. There’s an expectation for the months to be filled with holly, jolly glee. But for some it can be met with pressure, disappointment, grief, sadness or pain.  Are you someone who is feeling a bit of dread toward the … [Read more...] about Not So Happy Holidays

Filed Under: Anxiety/Depression, Parenting/Family Tagged With: anxiety, family, holidays, stress

Our Strange Relationship with Anxiety

November 17, 2021 By Suzanne Jones

how to overcome anxiety

Peace. It’s what we all want, right? Many people come to therapy because of out-of-control anxiety. They can’t sleep, they can’t relax, everything and everyone irritates them. Anxious people may ruminate about past or present events, but mostly they camp out in the future. They … [Read more...] about Our Strange Relationship with Anxiety

Filed Under: Anxiety/Depression, Emotions Tagged With: anxiety, anxiety management, anxious, anxious thoughts, defeating anxiety, healing, stress, Stress and anxiety

Indecision or Stress, Which Comes First?

November 11, 2021 By Sue Miley

stress and decision making ability

Stress and Decision Making Ability Work has been crazy, the kids are a mess, and I only slept 4 hours last night.  I just dropped them off at pre-school and am late for my first meeting.  The stress is palpable.  My heart is racing and I swear I can’t … [Read more...] about Indecision or Stress, Which Comes First?

Filed Under: Christian Living, Emotions Tagged With: decisions, indecision, making decisions, relationships, stress, Stress and anxiety

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