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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
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Stress and anxiety

The ABC’s of OCD

September 28, 2022 By Cheryl Brodnax Leave a Comment

understanding ocd

Obsessive-compulsive disorder (OCD) is one of the most misunderstand and potentially crippling mental health conditions out there. People often joke about their 'OCD' because they have some quirky rituals or are fussy about things being in the right order. Most people I know, … [Read more...] about The ABC’s of OCD

Filed Under: Mental Health Tagged With: anxiety, anxiety management, defeating anxiety, depression, hope, mental health, mental health disorder, overcoming fear, Stress and anxiety

The Right Kind of Preparation

April 21, 2022 By Shannon Farris 1 Comment

first born child anxiety

It is quite an interesting but exciting season for me right now because at the end of August, me and my husband will welcome our first child! It is a season full of learning, waiting, resting (at least trying to), savoring and preparing. I made it through the first trimester woes … [Read more...] about The Right Kind of Preparation

Filed Under: Anxiety/Depression, Transitions Tagged With: anxiety, anxiety management, anxious thoughts, stress, Stress and anxiety, transition

When You Hide Your Hurt, You Can’t Find Healing

December 15, 2021 By Sue Miley 1 Comment

emotional healing process

This post on working through our feelings and not stuffing our emotions was originally posted in 2018.  As I work with clients in 2021, through the tumultuous world events that we are all navigating, many of us feel hurt.  Some of us still compartmentalize our emotions … [Read more...] about When You Hide Your Hurt, You Can’t Find Healing

Filed Under: Anxiety/Depression, Emotions Tagged With: anxiety, depression, emotional management, healing, healing process, Stress and anxiety

Our Strange Relationship with Anxiety

November 17, 2021 By Suzanne Jones 2 Comments

how to overcome anxiety

Peace. It’s what we all want, right? Many people come to therapy because of out-of-control anxiety. They can’t sleep, they can’t relax, everything and everyone irritates them. Anxious people may ruminate about past or present events, but mostly they camp out in the future. They … [Read more...] about Our Strange Relationship with Anxiety

Filed Under: Anxiety/Depression, Emotions Tagged With: anxiety, anxiety management, anxious, anxious thoughts, defeating anxiety, healing, stress, Stress and anxiety

Indecision or Stress, Which Comes First?

November 11, 2021 By Sue Miley Leave a Comment

stress and decision making ability

Stress and Decision Making Ability Work has been crazy, the kids are a mess, and I only slept 4 hours last night.  I just dropped them off at pre-school and am late for my first meeting.  The stress is palpable.  My heart is racing and I swear I can’t … [Read more...] about Indecision or Stress, Which Comes First?

Filed Under: Christian Living, Emotions Tagged With: decisions, indecision, making decisions, relationships, stress, Stress and anxiety

The ‘Follow Your Arrow’ Fallacy

September 30, 2021 By Cheryl Brodnax Leave a Comment

making decisions based on emotion

There’s a catchy country tune that topped the charts not long ago that sung about people following their arrow wherever it points. It talks about doing whatever you want because you only live once, and to let your feelings guide you. The song won awards and I’m guessing for good … [Read more...] about The ‘Follow Your Arrow’ Fallacy

Filed Under: Anxiety/Depression, Christian Living Tagged With: emotional management, emotions, god's guidance, life experience, relationships, Stress and anxiety

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