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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
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Career

Working Your Way Out of Overwhelm

June 8, 2022 By Sue Miley

overcoming being overwhelmed

It is always something.  You go on vacation and come back to twice the work you had before you left.  Expenses are rising and you feel like a hamster on a wheel as you try to keep as much cash coming in as going out.  And busy-ness just kills relationships. This week alone I … [Read more...] about Working Your Way Out of Overwhelm

Filed Under: Anxiety/Depression, Career, Parenting/Family Tagged With: family, over-commitment, overcommitted, overwhelmed, priorities, relationships, stress

Burnout, Shut-Down, and Changing Careers

February 4, 2022 By Sue Miley

burnout

Reading articles on the Great Resignation and talking to clients through this pandemic season, many voice burnout from the last two years and their need for change, not returning to their old life. I would contend that in many cases, especially in our careers, the pandemic … [Read more...] about Burnout, Shut-Down, and Changing Careers

Filed Under: Career

The Path Out of Self-Induced Stress and Worry

October 15, 2019 By Sue Miley

self-induced stress and worry

A decade or more ago I remember waking up and realizing that I didn’t have chronic headaches anymore, or constant stomach issues, and that my jaw didn’t always feel like it was going to lockup.  I used to think that was normal. I was running at such high speed in work and … [Read more...] about The Path Out of Self-Induced Stress and Worry

Filed Under: Anxiety/Depression, Career Tagged With: anxiety, anxiety management, battling anxious thoughts, defeating anxiety, life coaching, stress, Stress and anxiety, work/life balance

Fear of Failure

March 22, 2019 By Cheryl Brodnax

fear of failure

We’ve all been there…facing down a challenge that we’re not sure we’re good enough to meet. For me, one of those moments came the year I learned to pilot a plane. While on one of my first solo flights I came across a situation that I hadn’t anticipated; and I felt like I had … [Read more...] about Fear of Failure

Filed Under: Anxiety/Depression, Career Tagged With: anxiety, anxious thoughts, failure, faith, Fear, overcoming fear, trust in God

Hiding Hurt, Healing Hurt

December 5, 2018 By Sue Miley

hiding hurt

When you work in a professional corporate setting dominated by strong men, feelings are not openly shared.  Actually, the socially accepted feelings of anger and frustration flow freely.  Feelings of fear or hurt, not so much. When I was in the corporate world, I remember it … [Read more...] about Hiding Hurt, Healing Hurt

Filed Under: Anxiety/Depression, Career Tagged With: Anger, anxiety, Career, Fear, healing, mental health, pain, stress, Suffering

Maximize Life By Living Within Limits

June 21, 2017 By Sue Miley

I used to have a mantra about doing it all.  I didn't want to have limits.  I wasn't a completely crazy, off-the-charts, self-destructive rebel, but I had my moments of righteous push back. The phrase you can't make came to mind frequently.  Fortunately, I kept it in my mind and … [Read more...] about Maximize Life By Living Within Limits

Filed Under: Career Tagged With: balance, burnout, healing, stress, Values

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