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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
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Mental Health

Facing the Barricade in the Road

March 17, 2023 By Taylor Bravender

how to overcome obstacles in life | road barricade symbolizing obstacles in life

There comes a time in everyone’s lives when you find an obstacle in your path. Now the obstacle can be as small as a pebble or as large as a boulder. Regardless of the size, we have a few options for how to move past the barricade. You can go over it and leave it behind you. You … [Read more...] about Facing the Barricade in the Road

Filed Under: Christian Living, Mental Health Tagged With: christian living, hope, life skills

Finding Mindfulness and Meditation That Works For You

February 23, 2023 By Sue Miley

I get up to feed my pestering dog breakfast and notice a line of brilliant orange peeking up over the horizon.   It is going to be one of those picture-perfect sunrises.  The race is on.   They only last about 15 minutes.  But it is a perfect 15 minutes of peaceful … [Read more...] about Finding Mindfulness and Meditation That Works For You

Filed Under: Mental Health Tagged With: emotions, healthy living, mental health, mindfulness, Self-care

Fearing the Future

February 6, 2023 By Cheryl Brodnax

overcoming fear of the future

We go through a million phases in life: childhood, adolescence, college, marriage, kids, empty nest, retirement. I’m on the cusp of empty nest. For years I’ve watched my friends cry rivers over their kids leaving home. This year it’s my turn (my eyes are getting a little sweaty … [Read more...] about Fearing the Future

Filed Under: Anxiety/Depression, Mental Health, Parenting/Family, Transitions Tagged With: anxiety, christian living, faith, Fear, God's plan, overcoming fear, Stress and anxiety, transition

Practicing Gratitude: Finding What You Want in What You Already Have

November 17, 2022 By Suzanne Jones

Some people are just naturally happy. They are just born that way, right? Well, yes and no. While happiness appears to have a certain set point, researchers estimate 40% of our level of happiness is influenced by our habits. Happy and unhappy people have similar … [Read more...] about Practicing Gratitude: Finding What You Want in What You Already Have

Filed Under: Christian Living, Mental Health Tagged With: giving thanks, God's gifts, happiness, mental health, thankfulness

How To Be the Best Version of Yourself

November 10, 2022 By Sue Miley

If God created you and doesn’t make mistakes, why are you, me, and the other billion people on social media, in church, hanging out with friends, all trying to be something we are not, someone we are not.  The constant search for identity in the world leads us to the … [Read more...] about How To Be the Best Version of Yourself

Filed Under: Christian Living, Mental Health Tagged With: being content, christian living, God's gifts, mental health, self-worth, trust in God

Finding Your Confidence Again

November 3, 2022 By Cheryl Brodnax

how to regain your confidence

I’m the most confident insecure person I know. Sounds strange; I’m a walking contradiction. In one vein I have a lot of confidence in myself and my abilities. In the other, I’m filled with self-doubt and need for validation. I’m willing to bet I’m not alone because at our core we … [Read more...] about Finding Your Confidence Again

Filed Under: Anxiety/Depression, Mental Health

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