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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
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emotional management

When Life Feels ‘Meh’

March 23, 2022 By Cheryl Brodnax Leave a Comment

when life feels dull

These days it’s not uncommon to look around and see people just going through the motions; not hot, not cold, just existing. Maybe the last two years have thrown a wet blanket on our zest for life; or maybe our days have felt like wash, rinse, and repeat. Whatever the cause, I’ve … [Read more...] about When Life Feels ‘Meh’

Filed Under: Christian Living, Emotions Tagged With: emotional management, emotional needs, life, life experience, midlife crisis

When You Hide Your Hurt, You Can’t Find Healing

December 15, 2021 By Sue Miley 1 Comment

emotional healing process

This post on working through our feelings and not stuffing our emotions was originally posted in 2018.  As I work with clients in 2021, through the tumultuous world events that we are all navigating, many of us feel hurt.  Some of us still compartmentalize our emotions … [Read more...] about When You Hide Your Hurt, You Can’t Find Healing

Filed Under: Anxiety/Depression, Emotions Tagged With: anxiety, depression, emotional management, healing, healing process, Stress and anxiety

What To Do When You Feel Emotionally Numb

November 4, 2021 By Rachel Miley Leave a Comment

what to do when you feel emotionally numb

As a therapist, I spend a lot of time asking people to tell me about their feelings. Sometimes my prompts are met with tearful reaches for the tissue box or angrily furrowed brows. Other times I see a blank, flat expression. “I don’t know what I feel.” If you have ever … [Read more...] about What To Do When You Feel Emotionally Numb

Filed Under: Emotions Tagged With: emotional management, emotional needs, emotions, healing, stress

The ‘Follow Your Arrow’ Fallacy

September 30, 2021 By Cheryl Brodnax Leave a Comment

making decisions based on emotion

There’s a catchy country tune that topped the charts not long ago that sung about people following their arrow wherever it points. It talks about doing whatever you want because you only live once, and to let your feelings guide you. The song won awards and I’m guessing for good … [Read more...] about The ‘Follow Your Arrow’ Fallacy

Filed Under: Anxiety/Depression, Christian Living Tagged With: emotional management, emotions, god's guidance, life experience, relationships, Stress and anxiety

Different Ways of Knowing

August 18, 2021 By Suzanne Jones Leave a Comment

Different Ways of Knowing

Knowledge is highly valued in our modern culture. We sometimes talk about those with “book knowledge”, those who are “worldly wise”, or those who had to “learn in the school of hard knocks”.  Presumably the more you know, the more power and influence you have. To a degree … [Read more...] about Different Ways of Knowing

Filed Under: Anxiety/Depression, Interpersonal Skills Tagged With: anxiety, emotional management, Fear, knowledge, relationship, stress

How Do You Deal With Rejection?

June 10, 2021 By Shannon Farris Leave a Comment

deal with rejection

Rejection Hurts. There is no simpler way to put it. We all at some point in our lives faced a form of rejection to various degrees and causing pain and hurt in our lives. It especially hurts when it comes from people or things that we have invested so much time, energy, and … [Read more...] about How Do You Deal With Rejection?

Filed Under: Christian Living Tagged With: christian living, emotional management, rejection, self-worth

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