We live in a crazy, turbulent time in history. The dream of getting away from “unprecedented times” feels like a cruel mirage. God never promised easy. He just promised He would be with us. Regardless, I can’t be the only one who’s been wondering … [Read more...] about Reclaiming Emotional Strength In a World That’s Always Spinning
Mental Health
When the Fire Fades: Fighting Spiritual Drift
I remember the moment I realized falling away from Jesus was possible—even for someone madly in love with Him. I was meeting with my small group as a newly born-again follower of Christ. Much wiser, spiritually mature women surrounded me. Each, in turn, shared their version of … [Read more...] about When the Fire Fades: Fighting Spiritual Drift
Therapy: It’s Not as Scary as You Think
When you hear the word "therapy," what comes to mind? For many, it raises images of lying on a couch, spilling your deepest secrets to a stranger with a notepad. Or perhaps you picture a sterile office with intimidating degrees on the wall and a therapist who speaks in … [Read more...] about Therapy: It’s Not as Scary as You Think
Trauma-Informed Parenting: Building Resilience in Children and Families
The Day I Heard Her Story: How Trauma-Informed Parenting Can Support Children's Mental Health In my years of connecting with parents in various Mom’s bible study groups and adoption and foster care support groups, I’ve heard countless stories of heartbreak and hope. But one … [Read more...] about Trauma-Informed Parenting: Building Resilience in Children and Families
A Letter to Myself
Hey, you've got a lot going on. Everyone would agree. I know you truly love it, but don't forget that not one person thinks your job is easy. You put a lot of pressure on yourself because you want to show up well in all the different areas of life. On top of work, you're trying … [Read more...] about A Letter to Myself
When Anxiety or Panic Strikes Unexpectedly: A Personal Journey of Finding Peace in the Moment
There is a raw, uncomfortable truth we need to address... when anxiety or panic strikes unexpectedly, it strips away our confidence and leaves us feeling completely exposed. Recently, I found myself in such a situation at my church, and I want to share my experience with … [Read more...] about When Anxiety or Panic Strikes Unexpectedly: A Personal Journey of Finding Peace in the Moment
