These are strange times. The world as we know it is changing. As we well know, change is uncomfortable. We have to grieve the world we knew, accept the changes, and adapt to the challenges the future will bring. How should we respond? Cultivate compassion for yourself and … [Read more...] about How Should We Respond to Crisis?
If you are a parent, you may have discovered that each child is different and requires unique parenting techniques. Our children are people with varying natures, experiences, emotions and personalities. It makes sense that they have different needs that require different … [Read more...] about Parenting Children with Trauma
This last weekend marked the end of our sons’ baseball seasons. Putting up their gear, I paused as I put their bats up on the rack in the garage. Since the age of 5, our oldest has gone through a dozen bats during his nine years of playing, each hanging on this rack like a … [Read more...] about Getting Gritty: Teaching Resilience To Our Kids
Gratitude is not only the greatest of virtues, but the parent of all the others. -Cicero It’s that time of year again, when we formally turn our attention to our blessings. Or at least we try. I don’t know about you, but when I’m in a long grocery line with my cranberries, … [Read more...] about The Power Of Gratitude