Hey, you've got a lot going on. Everyone would agree. I know you truly love it, but don't forget that not one person thinks your job is easy. You put a lot of pressure on yourself because you want to show up well in all the different areas of life. On top of work, you're trying … [Read more...] about A Letter to Myself
Christian Living
Why Am I so Angry: Understanding and Controlling Anger
I hear words or noise, but I’m no longer processing their meaning. All I can focus on is the feelings rushing through my body. My heart is racing, the rhythm of it pounding louder and louder in my head. Heat builds in my chest, rising to my face. Flushed and tense—I am … [Read more...] about Why Am I so Angry: Understanding and Controlling Anger
A Dude’s Guide to Valentine’s Day Success
Dear Men, I have previously written about Valentine's Day to your wives and girlfriends to make things easier on you. I encouraged your wives not to be so specific about their expectations for Valentine's Day (and other holidays), and I have written to them to point out how … [Read more...] about A Dude’s Guide to Valentine’s Day Success
A Wife’s Guide to Valentine’s Day Success
Why Valentines Day, Mothers Day and your Birthday became your worst days of the year...and how to fix it. After counseling hundreds of clients over the last ten years, I've picked up more than a few quirky insights into American marriages. One of them is this: nothing brings … [Read more...] about A Wife’s Guide to Valentine’s Day Success
Making Space for the People You Care About
How can you expect to have deep, meaningful relationships if you never make space for the people in your life that you care most about? When did you make the shift from hanging out with friends, talking on the phone till all hours of the night with the love of your … [Read more...] about Making Space for the People You Care About
How to Stop Sabotaging Your Goals: Overcoming Excuses and Finding Your Why in 2025
See if this sounds familiar I've had a specific goal for a long time. I think about it daily, but instead of taking any fruitful action, I only think about it. Truthfully, it's more accurate to say that I obsess over it. I think about how I should have started … [Read more...] about How to Stop Sabotaging Your Goals: Overcoming Excuses and Finding Your Why in 2025
