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Crossroads Professional Counseling

Christian Counseling | Baton Rouge + Prairieville

Providing Professional Christian Counseling and Coaching to the Baton Rouge and surrounding areas.

225-341-4147
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    • Sue J. Miley LPC, MA, MBA
    • Suzanne K. Jones, LPC, MA
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frustration

Anger Management 101

April 15, 2021 By Cheryl Brodnax Leave a Comment

anger management

I don’t know about you, but I’m noticing people seem a lot angrier these days than in years past. Maybe it was the mess of 2020, or lingering frustration over Covid, the economy, or political division. Whatever the source, it seems that the temperature of our society is running … [Read more...] about Anger Management 101

Filed Under: Christian Living, Interpersonal Skills Tagged With: Anger, anger management, cope, coping skills, emotional management, frustration, stress

This Is Me Trying

August 6, 2020 By Sue Miley 1 Comment

Have you ever read the title of a book or song and resonated with it? Even before you read or heard the words.  This Is Me Trying is a new Taylor Swift song from her quarantine-produced album, "Folklore".  I can’t tell you the lyrics, but I like the title.  A million scenarios … [Read more...] about This Is Me Trying

Filed Under: Christian Living Tagged With: frustration, healing, hope, Self-care, self-worth, Stress and anxiety, struggle, trust in God

Recurring Burnout: Reclaiming Hope

January 16, 2019 By Sue Miley Leave a Comment

recurring burnout

I walked out of the hospital tears stinging my eyes.  I was exhausted mentally and emotionally and I had only visited for a little over an hour.  After staying with my Mom in the hospital all weekend I felt 100% of all of the symptoms of burnout return. Tired when I … [Read more...] about Recurring Burnout: Reclaiming Hope

Filed Under: Anxiety/Depression Tagged With: burnout, depression, frustration, healing, health, hope, mental health, overwhelmed, stress, Stress and anxiety

3 Reasons Small Disagreements “Blow up”

June 20, 2018 By Steve Fox Leave a Comment

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The Goal: I want to win! Last week, my wife and I had a huge fight. Emotions were high. We both were angry with each other. I felt unappreciated and she felt unloved. I didn’t care how she felt because I felt justified in how I was treating her. I’m not quite sure what she … [Read more...] about 3 Reasons Small Disagreements “Blow up”

Filed Under: conflict resolution Tagged With: Anger, argument, communication, conflict management, conflict resolution, frustration, marriage counseling, relationships

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